We have NO uniform requirements. Wear something athletic and comfortable, basically, what would you wear to go for a jog or gym including athletic shoes with non-marking soles (cross-training or running shoes, etc.); We suggest groin protection for men, and please leave your jewelry at home.
Weekday morning class are 45 minutes, Saturday morning and evening classes are one hour. Please make sure to arrive at least 5 minutes early so we can line up and start on time.
We have a $20 drop-in fee, we do not offer free trial classes at this time, but offer a free 30-minute introductory trial lesson. Schedule your introductory lesson, today.
There are no rules in Krav Maga, but in training, we have #1 rule - Don't get hurt. Our classes are small, and we want it that way to keep a watchful eye on all students. We will not allow students to lose their temper or get carried away in attack and aggressive scenarios. We suggest wearing a mouthguard during all drills and will be happy to provide that along with free wraps with any new membership. Most of our instructors are certified in CPR, and we have a fully stocked First Aid kit in case of minor scratches.

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Together with our students, professionals, and instructors we continuously improve one of the most effective self-defense systems in the world, tested day by day under real conditions and during events.

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